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Elle Griffin's avatar

The app cold turkey is amazing. It blocks certain apps and websites on my computer according to a schedule I predefine. (The only thing I can do on my computer before 9am is write.) I also use the screen time “downtown” feature to lock certain apps on my phone starting at 5pm (so the only thing I can do on my phone after work is read).

Even still, I’m so with you. There are too many ways to get ahold of me during the work day and I find it frustrating. I send all the notifications I can to my email so I have one place to check everything. And I have all notifications on my phone turned off except for calls and texts from my husband (I set my default text tone to silent, and then assigned a special text tone to my husband so that his still come through). I leave my phone in a drawer during the workday and only get up to get it if it rings.

But then there’s slack and discord... what stupid inventions for work! Call me if there’s an emergency, otherwise schedule a meeting when we can all collab on it or I’ll get to it when I answer my email....

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Michael Estrin's avatar

I do a couple of things. First, I try to get up before everyone else to write. For me that’s around 5am. That usually gives me about 2 hours before the dog needs a walk, my wife gets up, my phone starts buzzing, etc. To make sure that I use that quiet time to write, I make sure to leave the document open on my computer and if possible, to leave the previous day’s work at a place where it’s natural to continue (so for fiction that means never leaving off at the end of the chapter, but instead pushing ahead to start the next one so that when I sit down to write I’m typing as soon as possible).

During regular daytime hours, I like sprints. For me, 20 minutes with the phone off and internet off too is doable (I write in scrivener so that’s offline, as opposed to Google docs).

Hope that helps!

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